– Detailed email instructions of the daily training plan, daily routine, and advice on how to avoid injuries that can slow your progress or shut you down completely.
– Motivational drive (playlists) to push you extra miles in the gym and alter your Mind-set.
– 1to1 mentoring and answering the queries
(weekly SKYPE interview, review on the progress and coach personally)
– Nutrition and Supplement recommendation for smash the workout & speedy overnight recovery from brutal aggressive long hours of diversified workouts.